Enjoy serenity and bliss at the free Yoga Sessions
Guided by professional instructor Annika Kristiansen, enjoy a smooth yoga flow at the free “First Note” Yoga Sessions. Learn activating breath techniques, liberating movements and playful exercises in the crisp mountain morning air. Nestled in the cozy amphitheater of Elks Park in downtown Telluride, the yoga sessions are a fun and inspiring way to start your mornings.
New to yoga or considering for the first time? Guests of all skill levels are welcome to join. Join in and discover the healing power of yoga.
Location
Telluride Elks Park - Colorado Ave and S Oak StTime
8:30 - 9:30 am on August 13 & 14 (Saturday and Sunday of the Festival)What To Bring
Water, yoga mat, towel and active wear (come with or without - these items are not mandatory to join in the class)
Meet the Instructor: Annika Kristiansen
Telluride local, and Mangala Yoga manager, Annika Kristiansen can be found in the woods, or up high in the San Juan's exploring. She skis, she bikes, she runs, and... she brings all of this energy into her teachings to offer powerful classes to her community.
Annika's practice extends to beyond-the-mat ways of being and seeing that she enthusiastically shares with her students. She infuses her classes with a deep understanding of anatomy along with meditations and philosophical sprinklings to feed the soul.
Join her for a vibration-raising, not-too-serious, carefully-sequenced practice.